{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-12217\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-12217 post type-post status-publish format-standard has-post-thumbnail hentry category-chuyen-muc-cham-soc-toc category-an-uong-toc category-bi-kip-cham-soc-toc\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-363\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/dau-me-tri-rung-toc-duong-toc-chac-khoe-tu-nhien\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"456\" height=\"456\" src=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/12\/51585993_23843209471310429_5468211086907932672_n-e1766564093272.webp\" class=\"attachment-large wp-post-image attachment-large\" alt=\"51585993 23843209471310429 5468211086907932672 N E1551249368637\" title=\"51585993 23843209471310429 5468211086907932672 N E1551249368637\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/12\/51585993_23843209471310429_5468211086907932672_n-e1766564093272.webp 456w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/12\/51585993_23843209471310429_5468211086907932672_n-e1766564093272-150x150.webp 150w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/12\/51585993_23843209471310429_5468211086907932672_n-e1766564093272-300x300.webp 300w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/12\/51585993_23843209471310429_5468211086907932672_n-e1766564093272-120x120.webp 120w\" sizes=\"(max-width: 456px) 100vw, 456px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t24\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tTh12\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/\" rel=\"category tag\">Chuy\u00ean M\u1ee5c Ch\u0103m S\u00f3c T\u00f3c<\/a>, <a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/an-uong-toc\/\" rel=\"category tag\">\u0102n U\u1ed1ng &amp; T\u00f3c<\/a>, <a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/bi-kip-cham-soc-toc\/\" rel=\"category tag\">B\u00ed k\u00edp ch\u0103m s\u00f3c t\u00f3c<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/dau-me-tri-rung-toc-duong-toc-chac-khoe-tu-nhien\/\" rel=\"bookmark\">D\u1ea7u m\u00e8 tr\u1ecb r\u1ee5ng t\u00f3c, d\u01b0\u1ee1ng t\u00f3c ch\u1eafc kh\u1ecfe t\u1ef1 nhi\u00ean<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-12-24T15:24:53+07:00\">\n\t\t\t24\/12\/2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/krvietnam.vn\/author\/khanhtg\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Tran Khanh<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\tD\u1ea7u m\u00e8 tr\u1ecb r\u1ee5ng t\u00f3c, d\u01b0\u1ee1ng t\u00f3c ch\u1eafc kh\u1ecfe t\u1ef1 nhi\u00ean\r\nD\u1ea7u m\u00e8 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i d\u1ea7u th\u1ef1c v\u1eadt quen thu\u1ed9c trong b\u1eefa \u0103n h\u1eb1ng ng\u00e0y m\u00e0 c\u00f2n \u0111...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/krvietnam.vn\/dau-me-tri-rung-toc-duong-toc-chac-khoe-tu-nhien\/\">\u0110\u1ecdc ti\u1ebfp<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-12119\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-12119 post type-post status-publish format-standard has-post-thumbnail hentry category-chuyen-muc-cham-soc-toc category-an-uong-toc category-bi-kip-cham-soc-toc\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-328\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/6-loi-ich-vang-khi-su-dung-dau-hap-toc\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"450\" height=\"450\" src=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/12\/20221216_u-toc-co-tac-dung-gi-e1765250836544.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"20221216 U Toc Co Tac Dung Gi\" title=\"20221216 U Toc Co Tac Dung Gi\" decoding=\"async\" srcset=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/12\/20221216_u-toc-co-tac-dung-gi-e1765250836544.jpg 450w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/12\/20221216_u-toc-co-tac-dung-gi-e1765250836544-150x150.jpg 150w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/12\/20221216_u-toc-co-tac-dung-gi-e1765250836544-300x300.jpg 300w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/12\/20221216_u-toc-co-tac-dung-gi-e1765250836544-120x120.jpg 120w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t09\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tTh12\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/\" rel=\"category tag\">Chuy\u00ean M\u1ee5c Ch\u0103m S\u00f3c T\u00f3c<\/a>, <a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/an-uong-toc\/\" rel=\"category tag\">\u0102n U\u1ed1ng &amp; T\u00f3c<\/a>, <a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/bi-kip-cham-soc-toc\/\" rel=\"category tag\">B\u00ed k\u00edp ch\u0103m s\u00f3c t\u00f3c<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/6-loi-ich-vang-khi-su-dung-dau-hap-toc\/\" rel=\"bookmark\">6 l\u1ee3i \u00edch v\u00e0ng khi s\u1eed d\u1ee5ng d\u1ea7u h\u1ea5p t\u00f3c<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-12-09T10:28:45+07:00\">\n\t\t\t09\/12\/2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/krvietnam.vn\/author\/khanhtg\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Tran Khanh<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\tN\u1ebfu b\u1ea1n ao \u01b0\u1edbc s\u1edf h\u1eefu m\u1ed9t m\u00e1i t\u00f3c b\u00f3ng kh\u1ecfe, th\u00ec h\u1ea5p d\u1ea7u t\u00f3c ch\u00ednh l\u00e0 b\u01b0\u1edbc ch\u0103m s\u00f3c b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua. Khi th\u1ef1c hi\u1ec7n h\u1ea5p d\u1ea7u, h\u01a1i n\u01b0...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/krvietnam.vn\/6-loi-ich-vang-khi-su-dung-dau-hap-toc\/\">\u0110\u1ecdc ti\u1ebfp<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11939\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-11939 post type-post status-publish format-standard has-post-thumbnail hentry category-chuyen-muc-cham-soc-toc category-an-uong-toc\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-512\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/nhung-thoi-quen-gay-hai-cho-toc\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"444\" height=\"444\" src=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/11\/cham-soc-toc-hay-cho-nam-gioi-e1762832053505.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"Cham Soc Toc Hay Cho Nam Gioi\" title=\"Cham Soc Toc Hay Cho Nam Gioi\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/11\/cham-soc-toc-hay-cho-nam-gioi-e1762832053505.jpg 444w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/11\/cham-soc-toc-hay-cho-nam-gioi-e1762832053505-150x150.jpg 150w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/11\/cham-soc-toc-hay-cho-nam-gioi-e1762832053505-300x300.jpg 300w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/11\/cham-soc-toc-hay-cho-nam-gioi-e1762832053505-120x120.jpg 120w\" sizes=\"auto, (max-width: 444px) 100vw, 444px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t11\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tTh11\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/\" rel=\"category tag\">Chuy\u00ean M\u1ee5c Ch\u0103m S\u00f3c T\u00f3c<\/a>, <a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/an-uong-toc\/\" rel=\"category tag\">\u0102n U\u1ed1ng &amp; T\u00f3c<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/nhung-thoi-quen-gay-hai-cho-toc\/\" rel=\"bookmark\">Nh\u1eefng Th\u00f3i Quen G\u00e2y H\u1ea1i Cho T\u00f3c Nhi\u1ec1u Ng\u01b0\u1eddi V\u1eabn L\u00e0m Sai M\u1ed7i Ng\u00e0y<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-11-11T10:34:27+07:00\">\n\t\t\t11\/11\/2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/krvietnam.vn\/author\/khanhtg\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Tran Khanh<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\tNh\u1eefng Th\u00f3i Quen G\u00e2y H\u1ea1i Cho T\u00f3c\r\nT\u00f3c m\u1ecfng, y\u1ebfu v\u00e0 d\u1ec5 g\u00e3y r\u1ee5ng kh\u00f4ng ch\u1ec9 xu\u1ea5t ph\u00e1t t\u1eeb y\u1ebfu t\u1ed1 tu\u1ed5i t\u00e1c, ti\u1ec1n m\u00e3n kinh hay s\u1ef1 thay \u0111\u1ed5i n\u1ed9i...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/krvietnam.vn\/nhung-thoi-quen-gay-hai-cho-toc\/\">\u0110\u1ecdc ti\u1ebfp<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11909\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-11909 post type-post status-publish format-standard has-post-thumbnail hentry category-bi-kip-cham-soc-toc category-an-uong-toc\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-319\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/xu-huong-2025-vitamin-huu-co-tot-cho-toc\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"1024\" src=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Xu-huong-lam-dep-xanh-len-ngoi-e1761790250459-1024x1024.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"Xu H\u01b0\u1edbng L\u00e0m \u0111\u1eb9p Xanh L\u00ean Ng\u00f4i\" title=\"Xu H\u01b0\u1edbng L\u00e0m \u0111\u1eb9p Xanh L\u00ean Ng\u00f4i\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Xu-huong-lam-dep-xanh-len-ngoi-e1761790250459-1024x1024.jpg 1024w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Xu-huong-lam-dep-xanh-len-ngoi-e1761790250459-150x150.jpg 150w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Xu-huong-lam-dep-xanh-len-ngoi-e1761790250459-300x300.jpg 300w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Xu-huong-lam-dep-xanh-len-ngoi-e1761790250459-768x768.jpg 768w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Xu-huong-lam-dep-xanh-len-ngoi-e1761790250459-1000x1000.jpg 1000w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Xu-huong-lam-dep-xanh-len-ngoi-e1761790250459-120x120.jpg 120w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Xu-huong-lam-dep-xanh-len-ngoi-e1761790250459.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t04\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tTh11\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/bi-kip-cham-soc-toc\/\" rel=\"category tag\">B\u00ed k\u00edp ch\u0103m s\u00f3c t\u00f3c<\/a>, <a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/an-uong-toc\/\" rel=\"category tag\">\u0102n U\u1ed1ng &amp; T\u00f3c<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/xu-huong-2025-vitamin-huu-co-tot-cho-toc\/\" rel=\"bookmark\">Vitamin h\u1eefu c\u01a1 t\u1ed1t cho t\u00f3c \u2013 Xu h\u01b0\u1edbng l\u00e0m \u0111\u1eb9p xanh 2025<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-11-21T09:09:01+07:00\">\n\t\t\t21\/11\/2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/krvietnam.vn\/author\/kvquoc\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Kim qu\u1ed1c<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t1. Xu h\u01b0\u1edbng l\u00e0m \u0111\u1eb9p xanh l\u00ean ng\u00f4i\r\n\r\nTrong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, th\u1ebf gi\u1edbi l\u00e0m \u0111\u1eb9p ch\u1ee9ng ki\u1ebfn s\u1ef1 thay \u0111\u1ed5i m\u1ea1nh m\u1ebd. Ng\u01b0\u1eddi ti\u00eau d\u00f9ng kh\u00f4ng ch...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/krvietnam.vn\/xu-huong-2025-vitamin-huu-co-tot-cho-toc\/\">\u0110\u1ecdc ti\u1ebfp<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11875\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-11875 post type-post status-publish format-standard has-post-thumbnail hentry category-bi-kip-cham-soc-toc category-an-uong-toc\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-236\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/10-cach-cham-soc-toc-mua-dong\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"535\" height=\"536\" src=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Gemini_Generated_Image_xot5buxot5buxot5-e1761100827617.png\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\u1ea3nh b\u00eca\" title=\"\u1ea3nh b\u00eca\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Gemini_Generated_Image_xot5buxot5buxot5-e1761100827617.png 535w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Gemini_Generated_Image_xot5buxot5buxot5-e1761100827617-150x150.png 150w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Gemini_Generated_Image_xot5buxot5buxot5-e1761100827617-300x300.png 300w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Gemini_Generated_Image_xot5buxot5buxot5-e1761100827617-120x120.png 120w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t22\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tTh10\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/bi-kip-cham-soc-toc\/\" rel=\"category tag\">B\u00ed k\u00edp ch\u0103m s\u00f3c t\u00f3c<\/a>, <a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/an-uong-toc\/\" rel=\"category tag\">\u0102n U\u1ed1ng &amp; T\u00f3c<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/10-cach-cham-soc-toc-mua-dong\/\" rel=\"bookmark\">10 C\u00e1ch Ch\u0103m S\u00f3c T\u00f3c M\u00f9a \u0110\u00f4ng Gi\u00fap M\u00e1i T\u00f3c B\u00f3ng M\u01b0\u1ee3t, Kh\u1ecfe M\u1ea1nh<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-11-21T09:09:49+07:00\">\n\t\t\t21\/11\/2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/krvietnam.vn\/author\/kvquoc\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Kim qu\u1ed1c<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\tV\u00ec Sao T\u00f3c D\u1ec5 H\u01b0 T\u1ed5n V\u00e0o M\u00f9a \u0110\u00f4ng\r\n\r\nM\u00f9a \u0111\u00f4ng mang l\u1ea1i kh\u00f4ng kh\u00ed se l\u1ea1nh d\u1ec5 ch\u1ecbu, nh\u01b0ng l\u1ea1i l\u00e0 \u201ck\u1ebb th\u00f9 th\u1ea7m l\u1eb7ng\u201d c\u1ee7a m\u00e1i t\u00f3c. S\u1ef1 thay ...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/krvietnam.vn\/10-cach-cham-soc-toc-mua-dong\/\">\u0110\u1ecdc ti\u1ebfp<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11752\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-11752 post type-post status-publish format-standard has-post-thumbnail hentry category-an-uong-toc category-bi-kip-cham-soc-toc category-chuyen-muc-cham-soc-toc\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-520\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/5-cach-su-dung-vitamin-e-duong-toc-chac-khoe\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"683\" height=\"683\" src=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Loi-ich-cua-Vitamin-E-trong-viec-giam-rung-toc-e1759505445477.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"L\u1ee3i \u00edch C\u1ee7a Vitamin E Trong Vi\u1ec7c Gi\u1ea3m R\u1ee5ng T\u00f3c\" title=\"L\u1ee3i \u00edch C\u1ee7a Vitamin E Trong Vi\u1ec7c Gi\u1ea3m R\u1ee5ng T\u00f3c\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Loi-ich-cua-Vitamin-E-trong-viec-giam-rung-toc-e1759505445477.jpg 683w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Loi-ich-cua-Vitamin-E-trong-viec-giam-rung-toc-e1759505445477-150x150.jpg 150w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Loi-ich-cua-Vitamin-E-trong-viec-giam-rung-toc-e1759505445477-300x300.jpg 300w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/10\/Loi-ich-cua-Vitamin-E-trong-viec-giam-rung-toc-e1759505445477-120x120.jpg 120w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t03\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tTh10\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/an-uong-toc\/\" rel=\"category tag\">\u0102n U\u1ed1ng &amp; T\u00f3c<\/a>, <a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/bi-kip-cham-soc-toc\/\" rel=\"category tag\">B\u00ed k\u00edp ch\u0103m s\u00f3c t\u00f3c<\/a>, <a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/\" rel=\"category tag\">Chuy\u00ean M\u1ee5c Ch\u0103m S\u00f3c T\u00f3c<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/5-cach-su-dung-vitamin-e-duong-toc-chac-khoe\/\" rel=\"bookmark\">5 C\u00e1ch Vitamin E D\u01b0\u1ee1ng T\u00f3c Kh\u1ecfe V\u00e0 Ch\u1eafc \u0110\u1eb9p<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-11-21T09:10:29+07:00\">\n\t\t\t21\/11\/2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/krvietnam.vn\/author\/kvquoc\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Kim qu\u1ed1c<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\tT\u00e1c D\u1ee5ng C\u1ee7a Vitamin E \u0110\u1ed1i V\u1edbi T\u00f3c\r\n\r\nVitamin E v\u00e0 kh\u1ea3 n\u0103ng nu\u00f4i d\u01b0\u1ee1ng t\u00f3c:\r\nVitamin E l\u00e0 m\u1ed9t d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu gi\u1eef vai tr\u00f2 quan tr\u1ecd...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/krvietnam.vn\/5-cach-su-dung-vitamin-e-duong-toc-chac-khoe\/\">\u0110\u1ecdc ti\u1ebfp<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11742\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-11742 post type-post status-publish format-standard has-post-thumbnail hentry category-an-uong-toc category-bi-kip-cham-soc-toc category-chuyen-muc-cham-soc-toc\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-731\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/vitamin-d-thieu-hut-nguyen-nhan-tiem-an-gay-rung-toc\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"446\" height=\"446\" src=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/09\/3-e1759204866733.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\u1ea3nh b\u00eca vitamin d\" title=\"\u1ea3nh b\u00eca vitamin d\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/09\/3-e1759204866733.jpg 446w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/09\/3-e1759204866733-150x150.jpg 150w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/09\/3-e1759204866733-300x300.jpg 300w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/09\/3-e1759204866733-120x120.jpg 120w\" sizes=\"auto, (max-width: 446px) 100vw, 446px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t30\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tTh9\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/an-uong-toc\/\" rel=\"category tag\">\u0102n U\u1ed1ng &amp; T\u00f3c<\/a>, <a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/bi-kip-cham-soc-toc\/\" rel=\"category tag\">B\u00ed k\u00edp ch\u0103m s\u00f3c t\u00f3c<\/a>, <a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/\" rel=\"category tag\">Chuy\u00ean M\u1ee5c Ch\u0103m S\u00f3c T\u00f3c<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/vitamin-d-thieu-hut-nguyen-nhan-tiem-an-gay-rung-toc\/\" rel=\"bookmark\">Vitamin D thi\u1ebfu h\u1ee5t \u2013  5 Nguy\u00ean nh\u00e2n ti\u1ec1m \u1ea9n g\u00e2y r\u1ee5ng t\u00f3c<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-11-21T09:10:56+07:00\">\n\t\t\t21\/11\/2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/krvietnam.vn\/author\/kvquoc\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Kim qu\u1ed1c<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\tGi\u1edbi thi\u1ec7u\r\nM\u00e1i t\u00f3c kh\u1ecfe m\u1ea1nh lu\u00f4n l\u00e0 ni\u1ec1m t\u1ef1 h\u00e0o c\u1ee7a c\u1ea3 nam v\u00e0 n\u1eef. Tuy nhi\u00ean, nhi\u1ec1u ng\u01b0\u1eddi \u0111ang \u0111\u1ed1i m\u1eb7t v\u1edbi t\u00ecnh tr\u1ea1ng r\u1ee5ng t\u00f3c k\u00e9o d\u00e0i...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/krvietnam.vn\/vitamin-d-thieu-hut-nguyen-nhan-tiem-an-gay-rung-toc\/\">\u0110\u1ecdc ti\u1ebfp<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11715\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-11715 post type-post status-publish format-standard has-post-thumbnail hentry category-chuyen-muc-cham-soc-toc category-an-uong-toc category-bi-kip-cham-soc-toc\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-560\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/an-gi-de-toc-het-bac-top-thuc-pham-tri-toc-bac\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"225\" height=\"225\" src=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/09\/ca-hoi.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"C\u00e1 H\u1ed3i\" title=\"C\u00e1 H\u1ed3i\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/09\/ca-hoi.jpg 225w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/09\/ca-hoi-150x150.jpg 150w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/09\/ca-hoi-120x120.jpg 120w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t26\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tTh9\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/\" rel=\"category tag\">Chuy\u00ean M\u1ee5c Ch\u0103m S\u00f3c T\u00f3c<\/a>, <a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/an-uong-toc\/\" rel=\"category tag\">\u0102n U\u1ed1ng &amp; T\u00f3c<\/a>, <a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/bi-kip-cham-soc-toc\/\" rel=\"category tag\">B\u00ed k\u00edp ch\u0103m s\u00f3c t\u00f3c<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/an-gi-de-toc-het-bac-top-thuc-pham-tri-toc-bac\/\" rel=\"bookmark\">\u0102n G\u00ec \u0110\u1ec3 T\u00f3c H\u1ebft B\u1ea1c? Top Th\u1ef1c Ph\u1ea9m Tr\u1ecb T\u00f3c B\u1ea1c S\u1edbm Hi\u1ec7u Qu\u1ea3<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-09-26T15:22:16+07:00\">\n\t\t\t26\/09\/2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/krvietnam.vn\/author\/khanhtg\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Tran Khanh<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\u0102n G\u00ec \u0110\u1ec3 T\u00f3c H\u1ebft B\u1ea1c? Top Th\u1ef1c Ph\u1ea9m Tr\u1ecb T\u00f3c B\u1ea1c S\u1edbm\r\n\u0102n g\u00ec \u0111\u1ec3 t\u00f3c h\u1ebft b\u1ea1c? Thay v\u00ec ph\u1ea3i th\u01b0\u1eddng xuy\u00ean nhu\u1ed9m \u0111en to\u00e0n b\u1ed9 m\u00e1i t\u00f3c, b\u1ea1n c\u00f3 ...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/krvietnam.vn\/an-gi-de-toc-het-bac-top-thuc-pham-tri-toc-bac\/\">\u0110\u1ecdc ti\u1ebfp<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11589\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-11589 post type-post status-publish format-standard has-post-thumbnail hentry category-chuyen-muc-cham-soc-toc category-an-uong-toc category-bi-kip-cham-soc-toc\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-396\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/vai-tro-vitamin-b12-doi-voi-suc-khoe-cua-mai-toc\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"225\" height=\"225\" src=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/08\/images-2-1.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"Vitamin B12\" title=\"Vitamin B12\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/08\/images-2-1.jpg 225w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/08\/images-2-1-150x150.jpg 150w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/08\/images-2-1-120x120.jpg 120w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t27\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tTh8\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/\" rel=\"category tag\">Chuy\u00ean M\u1ee5c Ch\u0103m S\u00f3c T\u00f3c<\/a>, <a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/an-uong-toc\/\" rel=\"category tag\">\u0102n U\u1ed1ng &amp; T\u00f3c<\/a>, <a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/bi-kip-cham-soc-toc\/\" rel=\"category tag\">B\u00ed k\u00edp ch\u0103m s\u00f3c t\u00f3c<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/vai-tro-vitamin-b12-doi-voi-suc-khoe-cua-mai-toc\/\" rel=\"bookmark\">Vai Tr\u00f2 Vitamin B12 \u0110\u1ed1i V\u1edbi S\u1ee9c Kh\u1ecfe C\u1ee7a M\u00e1i T\u00f3c<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-08-27T16:07:52+07:00\">\n\t\t\t27\/08\/2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/krvietnam.vn\/author\/kvquoc\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Kim qu\u1ed1c<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\tVai tr\u00f2 Vitamin B12 kh\u00f4ng ch\u1ec9 gi\u1edbi h\u1ea1n trong s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 m\u00e0 c\u00f2n \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 nu\u00f4i d\u01b0\u1ee1ng nang t\u00f3c ...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/krvietnam.vn\/vai-tro-vitamin-b12-doi-voi-suc-khoe-cua-mai-toc\/\">\u0110\u1ecdc ti\u1ebfp<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11516\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-11516 post type-post status-publish format-standard has-post-thumbnail hentry category-chuyen-muc-cham-soc-toc category-an-uong-toc category-bi-kip-cham-soc-toc\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-358\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/11-su-that-ve-biotin-chong-rung-toc-ban-can-biet-ngay\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"449\" height=\"449\" src=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/08\/nhung-loai-thuc-pham-giau-biotin-1-800x450-1-e1755744940577.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"11 S\u1ef1 Th\u1eadt V\u1ec1 Biotin Ch\u1ed1ng R\u1ee5ng T\u00f3c B\u1ea1n C\u1ea7n Bi\u1ebft Ngay\" title=\"11 S\u1ef1 Th\u1eadt V\u1ec1 Biotin Ch\u1ed1ng R\u1ee5ng T\u00f3c B\u1ea1n C\u1ea7n Bi\u1ebft Ngay\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/08\/nhung-loai-thuc-pham-giau-biotin-1-800x450-1-e1755744940577.jpg 449w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/08\/nhung-loai-thuc-pham-giau-biotin-1-800x450-1-e1755744940577-150x150.jpg 150w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/08\/nhung-loai-thuc-pham-giau-biotin-1-800x450-1-e1755744940577-300x300.jpg 300w, https:\/\/krvietnam.vn\/wp-content\/uploads\/2025\/08\/nhung-loai-thuc-pham-giau-biotin-1-800x450-1-e1755744940577-120x120.jpg 120w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t21\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tTh8\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/\" rel=\"category tag\">Chuy\u00ean M\u1ee5c Ch\u0103m S\u00f3c T\u00f3c<\/a>, <a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/an-uong-toc\/\" rel=\"category tag\">\u0102n U\u1ed1ng &amp; T\u00f3c<\/a>, <a href=\"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/bi-kip-cham-soc-toc\/\" rel=\"category tag\">B\u00ed k\u00edp ch\u0103m s\u00f3c t\u00f3c<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/krvietnam.vn\/11-su-that-ve-biotin-chong-rung-toc-ban-can-biet-ngay\/\" rel=\"bookmark\">11 S\u1ef1 Th\u1eadt V\u1ec1 Biotin Ch\u1ed1ng R\u1ee5ng T\u00f3c B\u1ea1n C\u1ea7n Bi\u1ebft Ngay<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-08-21T09:57:17+07:00\">\n\t\t\t21\/08\/2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/krvietnam.vn\/author\/kvquoc\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Kim qu\u1ed1c<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t1. Biotin l\u00e0 g\u00ec? \"N\u1ec1n M\u00f3ng\" V\u1eefng Ch\u1eafc Cho M\u00e1i T\u00f3c Kh\u1ecfe\r\n\r\n\r\nBiotin, hay c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00ean g\u1ecdi Vitamin B7 ho\u1eb7c Vitamin H, l\u00e0 m\u1ed9t...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/krvietnam.vn\/11-su-that-ve-biotin-chong-rung-toc-ban-can-biet-ngay\/\">\u0110\u1ecdc ti\u1ebfp<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/an-uong-toc\/page\/3\/?woo_ajax=1","currentPage":"https:\/\/krvietnam.vn\/chuyen-muc-cham-soc-toc\/an-uong-toc\/page\/2"}